Wind Down Wednesday – Outdoor Fitness Series

Wind Down Wednesday – Outdoor Fitness Series BASH Boxing – Outdoor Class Wind Down Wednesday | June 24| 5:00–6:00 PM | Ballston Quarter (outside the Quarter Market) A high-energy, music-driven boxing-inspired workout combining shadowboxing, athletic conditioning, and bodyweight strength training. This class is designed for all fitness levels — no gloves or experience needed. Expect upbeat coaching, powerful combos, and…

Wind Down Wednesday – Outdoor Fitness Series Join OneLife Fitness Ballston for an energizing outdoor workout you won’t want to miss! This high-energy session is designed for all fitness levels — whether you’re just starting your fitness journey or looking to switch up your routine, our expert instructors will guide you every step of the way. Come ready to move,…

Wind Down Wednesday – Outdoor Fitness Series Join OneLife Fitness Ballston for an energizing outdoor workout you won’t want to miss! This high-energy session is designed for all fitness levels — whether you’re just starting your fitness journey or looking to switch up your routine, our expert instructors will guide you every step of the way. Come ready to move,…

Ballston’s favorite outdoor fitness series, Wind Down Wednesdays, continues with VIDA Fitness at 4040 Wilson Boulevard! Join us from 5:00 PM to 6:00 PM for a high-energy midweek reset designed to help you move, energize, and recharge right here in Ballston. This week’s class is Outdoor Bootcamp, a high-intensity workout featuring a blend of high-impact plyometric activities, agility work, and…

Blossom in Ballston An Instagrammable Spring Experience Thursday April 9 – Sunday April 12 Ballston Quarter – M1 Level Celebrate spring in Ballston with Blossom, a vibrant, photo-worthy experience designed to bring the community together and highlight local businesses. From Thursday, April 9 through Sunday, April 12, visitors are invited to explore a series of floral-inspired installations created by local…

Wind Down Wednesday – Outdoor Fitness Series Join us for a rooftop yoga class led by SPENGA Ballston. A refreshing midweek reset. Flow through energizing stretches, find your calm, and soak in the open-air views. Bring your yoga mat and water bottle to stay comfortable and hydrated. All levels are welcome, come move, breathe, and unwind with us. Register Here:

Free outdoor workout class in Ballston organized by the Ballston BID in partnership with Training Ground Ballston.

Wind Down Wednesdays continues with Training Ground leading an energizing outdoor fitness class at the Ellipse. Join us for a free midweek workout designed to help you reset, move, and enjoy the outdoors in the heart of Ballston. This cardio-based, high-energy session delivers nonstop conditioning across a variety of muscle groups, combining strength and agility drills in a motivating, fast-paced…

Wind Down Wednesdays continues with Training Ground leading an energizing outdoor fitness class at the Ellipse. Join us for a free midweek workout designed to help you reset, move, and enjoy the outdoors in the heart of Ballston. This cardio-based, high-energy session delivers nonstop conditioning across a variety of muscle groups, combining strength and agility drills in a motivating, fast-paced…

Wind Down Wednesday – Outdoor Fitness Series Join us for a rooftop yoga class led by SPENGA Ballston. A refreshing midweek reset. Flow through energizing stretches, find your calm, and soak in the open-air views. Bring your yoga mat and water bottle to stay comfortable and hydrated. All levels are welcome, come move, breathe, and unwind with us. Register Here:

Ballston’s favorite outdoor fitness series, Wind Down Wednesdays, continues with VIDA Fitness at 4040 Wilson Boulevard! Join us from 5:00 PM to 6:00 PM for a high-energy midweek reset designed to help you move, energize, and recharge right here in Ballston. This week’s class is 305 Fitness, a non-stop cardio party featuring curated DJ mixes, easy-to-follow dance moves, and all…

Ballston’s favorite outdoor fitness series, Wind Down Wednesdays, continues with VIDA Fitness at 4040 Wilson Boulevard! Join us from 5:00 PM to 6:00 PM for a high-energy midweek reset designed to help you move, energize, and recharge right here in Ballston. This week’s class is Outdoor Bootcamp, a high-intensity workout featuring a blend of high-impact plyometric activities, agility work, and…