Wind Down Wednesday – Outdoor Fitness Series
Wind Down Wednesday – Outdoor Fitness Series
June 10 @ 5:00 pm - 6:00 pm
Wind Down Wednesday – Outdoor Fitness Series
Join OneLife Fitness Ballston for an energizing outdoor workout you won’t want to miss! This high-energy session is designed for all fitness levels — whether you’re just starting your fitness journey or looking to switch up your routine, our expert instructors will guide you every step of the way. Come ready to move, sweat, and have fun in the heart of Ballston Quarter!
Functional Lab
Fitness Level: All levels
A Onelife Fitness Signature Series program. Our strength and conditioning class that allows you to exercise at your desired intensity level to build confidence and competence. This timed interval workout provides functional movement patterns that get you fit.
REGISTER HERE
