Wind Down Wednesday – Outdoor Fitness Series Join us for a rooftop yoga class led by SPENGA Ballston. A refreshing midweek reset. Flow through energizing stretches, find your calm, and soak in the open-air views. Bring your yoga mat and water bottle to stay comfortable and hydrated. All levels are welcome, come move, breathe, and unwind with us. Register Here:

Wind Down Wednesdays continues with Training Ground leading an energizing outdoor fitness class at the Ellipse. Join us for a free midweek workout designed to help you reset, move, and enjoy the outdoors in the heart of Ballston. This cardio-based, high-energy session delivers nonstop conditioning across a variety of muscle groups, combining strength and agility drills in a motivating, fast-paced...

Wind Down Wednesdays continues with Training Ground leading an energizing outdoor fitness class at the Ellipse. Join us for a free midweek workout designed to help you reset, move, and enjoy the outdoors in the heart of Ballston. This cardio-based, high-energy session delivers nonstop conditioning across a variety of muscle groups, combining strength and agility drills in a motivating, fast-paced...

Free outdoor workout class in Ballston organized by the Ballston BID in partnership with Training Ground Ballston.

Wind Down Wednesday – Outdoor Fitness Series Join us for a rooftop yoga class led by SPENGA Ballston. A refreshing midweek reset. Flow through energizing stretches, find your calm, and soak in the open-air views. Bring your yoga mat and water bottle to stay comfortable and hydrated. All levels are welcome, come move, breathe, and unwind with us. Register Here: