During this session, you will learn some basic practices to strengthen the immune system and better support thriving health within the body and brain. You’ll take away simple, effective & inexpensive methods to reduce inflammation and acidity in the body, ways to effectively support the digestive system, and tips for practicing immunity-boosting self-care in the mornings and evenings.

Elizabeth Scouler Burke is a Certified Holistic Health Coach offering a variety of services to help my clients achieve improved health in all areas of their lives, increase their longevity, and reduce the risk of illness and disease down the road. She aims to create a ripple effect of increased health, mindfulness, and ultimately happiness, in the world around her. We all deserve to thrive in our minds and bodies, and it is her honor to guide and support others in their efforts to achieve this.

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