Join VIDA Ballston Personal Trainer Robert Davis as he leads you through a “strength-building weights workout” you can do from home! Don’t have any weights? Not a problem. We’ve designed an expert-approved “build your own weights” template to help you get in-club results without stepping foot in a gym. After the workout, Robert will go over the benefits of weight-training and ways to keep you motivated throughout 2021!

RSVP here!