Wind Down Wednesdays continues with Training Ground leading an energizing outdoor fitness class at the Ellipse. Join us for a free midweek workout designed to help you reset, move, and enjoy the outdoors in the heart of Ballston. This cardio-based, high-energy session delivers nonstop conditioning across a variety of muscle groups, combining strength and agility drills in a motivating, fast-paced...

Wind Down Wednesdays continues with Training Ground leading an energizing outdoor fitness class at the Ellipse. Join us for a free midweek workout designed to help you reset, move, and enjoy the outdoors in the heart of Ballston. This cardio-based, high-energy session delivers nonstop conditioning across a variety of muscle groups, combining strength and agility drills in a motivating, fast-paced...

Free outdoor workout class in Ballston organized by the Ballston BID in partnership with Training Ground Ballston.