Ballston’s favorite outdoor fitness series, Wind Down Wednesdays, continues with VIDA Fitness at 4040 Wilson Boulevard! Join us from 5:00 PM to 6:00 PM for a high-energy midweek reset designed to help you move, energize, and recharge right here in Ballston.

This week’s class is Outdoor Bootcamp, a high-intensity workout featuring a blend of high-impact plyometric activities, agility work, and bodyweight resistance training for the entire body.

Register here:

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