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		<title>Wind Down Wednesday – Outdoor Fitness Series</title>
		<link>https://www.ballstonva.org/event/wind-down-wednesday-outdoor-fitness-series-13/</link>
					<comments>https://www.ballstonva.org/event/wind-down-wednesday-outdoor-fitness-series-13/#respond</comments>
		
		<dc:creator><![CDATA[Pinky Advani]]></dc:creator>
		<pubDate>Wed, 24 Jun 2026 21:00:00 +0000</pubDate>
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		<category><![CDATA[ballston]]></category>
		<category><![CDATA[ballston quarter]]></category>
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		<category><![CDATA[bash boxing]]></category>
		<category><![CDATA[bash fitness]]></category>
		<category><![CDATA[fitness]]></category>
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					<description><![CDATA[<p>Wind Down Wednesday – Outdoor Fitness Series BASH Boxing – Outdoor Class Wind Down Wednesday &#124; June 24&#124; 5:00–6:00 PM &#124; Ballston Quarter (outside the Quarter Market) A high-energy, music-driven boxing-inspired workout combining shadowboxing, athletic conditioning, and bodyweight strength training. This class is designed for all fitness levels — no gloves or experience needed. Expect upbeat coaching, powerful combos, and...</p>
<p>The post <a href="https://www.ballstonva.org/event/wind-down-wednesday-outdoor-fitness-series-13/">Wind Down Wednesday – Outdoor Fitness Series</a> appeared first on <a href="https://www.ballstonva.org">www.ballstonva.org</a>.</p>
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<p><strong>Wind Down Wednesday – Outdoor Fitness Series</strong></p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]"><strong>BASH Boxing – Outdoor Class</strong> <em>Wind Down Wednesday | June 24| 5:00–6:00 PM | Ballston Quarter (outside the Quarter Market)</em></p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">A high-energy, music-driven boxing-inspired workout combining shadowboxing, athletic conditioning, and bodyweight strength training. This class is designed for all fitness levels — no gloves or experience needed. Expect upbeat coaching, powerful combos, and a fun, sweat-filled session that leaves you feeling strong and energized.</p>
<a class="maxbutton-1 maxbutton maxbutton-5k-registration" target="_blank" title="Register for BallstonGives Charity 5K" rel="noopener" href="https://www.eventbrite.com/e/wind-down-wednesday-outdoor-fitness-series-tickets-1985059232601?aff=oddtdtcreator"><span class='mb-text'>REGISTER HERE</span></a>
<p>The post <a href="https://www.ballstonva.org/event/wind-down-wednesday-outdoor-fitness-series-13/">Wind Down Wednesday – Outdoor Fitness Series</a> appeared first on <a href="https://www.ballstonva.org">www.ballstonva.org</a>.</p>
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