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Spring in Your Step

SPRING IN YOUR STEP

BALLSTON’S ACTIVE-IN-APRIL SERIES

Enjoy FREE workouts, fitness classes, and active experiences across the Ballston neighborhood – all April long!


We’re putting a Spring in Your Step this month in Ballston, with 12 unique activities across the neighborhood – from walking pizza tours to rooftop yoga; boxing to free fitness classes – and tons in between.

Explore the activities below, and be sure to register for the ones you’d like to attend: some activities have limited space. Once you complete each workout, you’ll receive a surprise treat from a local Ballston eatery – from specialty lunch deals to happy hour drinks and more! Each time you register and complete one of the Spring in Your Step events, you’ll automatically be entered to win our grand prize: a 3-month unlimited gym membership, personal training package, and massage treatment from VIDA Fitness!

2022 Marymount 5k

2022 Marymount 5k

April 2 | 8am – 11am | MU Ballston Center
This event has been completed!

VIDA: Outdoor Boot Camp

VIDA: Outdoor Boot Camp

April 13 | Noon | 4040 Wilson Plaza
This free Boot Camp class with Misbah of VIDA Fitness will get your whole body moving!

VIDA: Outdoor Yoga

VIDA: Outdoor Yoga

April 20 | 4:30pm | 4040 Wilson Plaza
Stretch out, relax, and reward your body with this FREE event for the Ballston community

SPENGA: Rooftop Yoga

SPENGA: Rooftop Yoga

April 21 | 5pm | JSOL Rooftop
Enjoy unique, panoramic views while treating your body to the stretch it needs from SPENGA

Bunny Hop Charity 5K

Bunny Hop Charity 5K

April 23 | 8am | Clarendon UMC
Run for a cause in this neighborhood 5k benefitting local nonprofits and community charities

30-Minute HIT: Open House

30-Minute HIT: Open House

April 26 | 12:30PM | 30-MINUTE HIT ARLINGTON
Enjoy food and drinks while checking out the 30-Minute HIT circuit!

VIDA: Free Sweatbox Class

VIDA: Free Sweatbox Class

April 27 | 11am | VIDA Fitness
This free edition of VIDA’s famed Sweatbox training class will get your heart racing

Gold’s Gym: BodyPump

Gold’s Gym: BodyPump

April 28 | Noon – 1:00PM | Welburn Square
Enjoy this lunchtime BodyPump class from Gold’s Gym in Welburn Square – FREE for Ballston Employees!