BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//www.ballstonva.org - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:www.ballstonva.org
X-ORIGINAL-URL:https://www.ballstonva.org
X-WR-CALDESC:Events for www.ballstonva.org
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T170000
DTEND;TZID=America/New_York:20260506T180000
DTSTAMP:20260420T035725
CREATED:20251113T171740Z
LAST-MODIFIED:20260206T142456Z
UID:10001386-1778086800-1778090400@www.ballstonva.org
SUMMARY:Wind Down Wednesday – Outdoor Fitness Series
DESCRIPTION:Wind Down Wednesday – Outdoor Fitness Series \nJoin us for a rooftop yoga class led by SPENGA Ballston. A refreshing midweek reset. Flow through energizing stretches\, find your calm\, and soak in the open-air views. Bring your yoga mat and water bottle to stay comfortable and hydrated. All levels are welcome\, come move\, breathe\, and unwind with us. \nRegister Here: \nCLICK HERE
URL:https://www.ballstonva.org/event/wind-down-wednesday-outdoor-fitness-series-5/
LOCATION:Rooftop 4040 Fairfax Drive\, 4040 Fairfax Drive\, Arlington\, VA\, 22203\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ballstonva.org/wp-content/uploads/2025/11/1_LdQP8I-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T170000
DTEND;TZID=America/New_York:20260513T180000
DTSTAMP:20260420T035725
CREATED:20251114T145542Z
LAST-MODIFIED:20260130T161650Z
UID:10001388-1778691600-1778695200@www.ballstonva.org
SUMMARY:Wind Down Wednesday – Outdoor Fitness Series
DESCRIPTION:Wind Down Wednesdays continues with Training Ground leading an energizing outdoor fitness class at the Ellipse. Join us for a free midweek workout designed to help you reset\, move\, and enjoy the outdoors in the heart of Ballston. \nThis cardio-based\, high-energy session delivers nonstop conditioning across a variety of muscle groups\, combining strength and agility drills in a motivating\, fast-paced environment. All fitness levels are welcome and encouraged. \nThe class will take place from 5:00–6:00 PM at 4401 Wilson Blvd\, in the courtyard near Grand Cru and Roggenart Bakery & Café by the fountain. Training Ground is one of our featured studios this May\, with additional sessions later in the month. \nTo Register: \nCLICK HERE
URL:https://www.ballstonva.org/event/wind-down-wednesday-outdoor-fitness-series-6/
LOCATION:Courtyard near Grand Cru and Roggenart Bakery & Café by the fountain\, 4401 Wilson Blvd\, Arlington\, 22203\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ballstonva.org/wp-content/uploads/2025/11/training_ground3-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T170000
DTEND;TZID=America/New_York:20260520T180000
DTSTAMP:20260420T035725
CREATED:20251114T153240Z
LAST-MODIFIED:20260130T163528Z
UID:10001389-1779296400-1779300000@www.ballstonva.org
SUMMARY:Wind Down Wednesday – Outdoor Fitness Series
DESCRIPTION:Wind Down Wednesdays continues with Training Ground leading an energizing outdoor fitness class at the Ellipse. Join us for a free midweek workout designed to help you reset\, move\, and enjoy the outdoors in the heart of Ballston. \nThis cardio-based\, high-energy session delivers nonstop conditioning across a variety of muscle groups\, combining strength and agility drills in a motivating\, fast-paced environment. All fitness levels are welcome and encouraged. \nThe class will take place from 5:00–6:00 PM at 4401 Wilson Blvd\, in the courtyard near Grand Cru and Roggenart Bakery & Café by the fountain. Training Ground is one of our featured studios this May\, with additional sessions later in the month. \nTo Register: \nCLICK HERE
URL:https://www.ballstonva.org/event/wind-down-wednesday-outdoor-fitness-series-7/
LOCATION:Courtyard near Grand Cru and Roggenart Bakery & Café by the fountain\, 4401 Wilson Blvd\, Arlington\, 22203\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ballstonva.org/wp-content/uploads/2025/11/training_ground-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T170000
DTEND;TZID=America/New_York:20260527T180000
DTSTAMP:20260420T035725
CREATED:20251114T154656Z
LAST-MODIFIED:20260319T131315Z
UID:10001390-1779901200-1779904800@www.ballstonva.org
SUMMARY:Wind Down Wednesday – Outdoor Fitness Series
DESCRIPTION:Wind Down Wednesdays continues with Barre3 leading an energizing outdoor fitness class at the Ellipse. Join us for a free midweek workout designed to help you reset\, move\, and enjoy the outdoors in the heart of Ballston. \nBarre3 is an efficient\, effective workout that combines strength\, cardio and mindfulness in 45- and 60-minute class formats. Our workouts are designed to meet you where you are. We shift the focus from how exercise makes you look to how it makes you feel—balanced\, connected\, and strong. Designed for every body\, every day\, and every stage of life\, barre3 empowers you to move through the world with confidence and ease. \nParticipants should bring a yoga mat\, water bottle\, and optional hand held weights 2-6 lbs. \nThe class will take place from 5:00–6:00 PM at 4401 Wilson Blvd\, in the courtyard near Grand Cru and Roggenart Bakery & Café by the fountain. \nTo Register: \nCLICK HERE
URL:https://www.ballstonva.org/event/wind-down-wednesday-outdoor-fitness-series-8/
LOCATION:Courtyard near Grand Cru and Roggenart Bakery & Café by the fountain\, 4401 Wilson Blvd\, Arlington\, 22203\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ballstonva.org/wp-content/uploads/2025/11/training_ground2-scaled.jpeg
END:VEVENT
END:VCALENDAR